Soft White Wheat Berries
Soft White Wheat Berries
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Description
Soft White Wheat Berries
Product of Canada
Soft white whole wheat is ideal for baking cakes, cookies, pastries and pie crusts. It's lower protein and gluten content make for a light flour and tender baked goods.
White whole wheat has all the whole grain nutrition you’d expect without the somewhat bitter taste and darker color of common red whole wheat. White whole wheat is a great way to “sneak” more nutrition into your kids diet without sounding alarms. Its lighter color and milder flavor make whole white wheat more appealing to many people accustomed to the taste of refined flour. This is WHOLE wheat – containing bran, germ and endosperm.
Our grain is grown by farms that are committed to ideals of sustainable stewardship of our natural resources for those of future generations.
- Versatile Nutritional Powerhouses: Soft white wheat berries are cherished for their mild flavor and tender texture, making them an excellent base for a myriad of dishes. Rich in essential nutrients, they pack a hefty nutritional punch, providing high levels of dietary fiber, protein, and essential vitamins such as B vitamins and vitamin E. Their fiber content promotes digestive health and helps maintain blood sugar levels, while the protein supports muscle growth and repair. Additionally, they are a good source of minerals like magnesium, phosphorus, and zinc, essential for bone health, energy production, and immune function.
- Heart Health Ally: Incorporating soft white wheat berries into your diet can be a heart-smart decision. Their whole grain status means they retain all parts of the grain kernel, including the nutrient-rich germ and bran. This composition contributes to lowering bad cholesterol levels and reducing the risk of heart disease. The presence of antioxidants, particularly Vitamin E, helps combat oxidative stress and inflammation in the body, further protecting cardiovascular health. By choosing soft white wheat berries, you're opting for a whole food that supports a healthy heart and circulatory system.
- Culinary Flexibility: Beyond their impressive nutritional profile, soft white wheat berries boast an exceptional culinary versatility that can inspire creativity in the kitchen. They can be cooked and used similarly to rice or quinoa, serving as a delightful base for salads, soups, and casseroles. Their soft texture and subtle sweetness make them ideal for whole grain baked goods, from bread and muffins to pancakes and pastries, providing a nutritious boost without compromising on taste. Whether you're looking to enrich your meals with added nutrition or explore new textures and flavors, soft white wheat berries offer a wholesome and delicious solution.
Storage:
Store in a cool, dark, and dry location.
Disclaimer: This information is for educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. The information provided is for educational purposes only and not intended as medical advice. Consult your professional health expert for medical advice. This product has been packaged in the same facility as wheat, tree nuts, barley, and other potential allergens.
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