Buckwheat

Product of Canada

Discover the Nutritional Benefits of Buckwheat

• Buckwheat seeds are a great choice! Packed with protein, fiber, and essential minerals like magnesium and zinc, buckwheat seeds are a great source of energy and can help support healthy digestion. Plus, they are naturally gluten-free and low in calories, making them a great choice for those with gluten sensitivities or looking to maintain a healthy weight.

Versatile and Delicious: Ways to Incorporate Buckwheat into Your Meals

• Wondering how to incorporate buckwheat seeds into your meals? The possibilities are endless! Buckwheat seeds can be boiled, roasted, or ground into flour, making them a versatile ingredient for a variety of dishes. Add them to your morning oatmeal for a boost of protein and fiber, use them as a gluten-free substitute for breadcrumbs in meatballs or veggie burgers, or make a delicious buckwheat salad with roasted veggies and a tangy vinaigrette. Get creative with buckwheat seeds and discover new and delicious ways to enjoy them.

Why Choose Our Buckwheat?

• Sustainability, Quality Looking for high-quality, sustainably sourced buckwheat seeds? Look no further than our buckwheat seeds! Our seeds are sourced from certified organic farms and are non-GMO, ensuring that you are getting the best quality and most nutritious seeds possible. Plus, our commitment to sustainability means that we use eco-friendly packaging and support sustainable farming practices. Choose our organic buckwheat seeds for a healthy and environmentally conscious choice.

Despite its name, Buckwheat is not a wheat (grass family) or cereal but a seed from a flowering plant related to Rhubarb. 

Buckwheat is an important source of high-quality gluten-free vegetable protein which contains all eight essential amino acids as well as Alpha-Linolenic Acid, which is one of the two essential fatty acids. It is also high in lysine, B vitamins as well as minerals such as phosphorus and magnesium, iron, zinc, and copper and manganese. 

Buckwheat can be milled, roasted, sprouted and boiled.