Hard Red Spring Wheat Berries, 12 kg Pail

Why Hard Red Spring Wheat:

Highest protein content of all the wheat varieties (13%+) Nuttier flavour than its white counterparts Best suited for more rustic, artisan breads Produces a slightly darker flour Origin: Grown in the Canadian Prairies

Cooking Instructions: While most will grind their wheat into flour, you can also use the whole berries as a breakfast cereal. Simply soak the wheat overnight and rinse in the morning. Add 3 parts water to 1 part wheat, and bring to a boil. Simmer for 60 minutes. Add toppings the same as you would with oatmeal, such as salt, honey or fruit.

Storage: Intact grain can be stored for up to 6 months in a cool dry location, or 1 year in a freezer. Once milled, it can be stored in a cool dry location for 3 months or 6 months in a freezer.